Not a great week.....

Training has pretty much gone to pieces this week, a combination of child care and work have taken over from gym and sweat.

I did help my Mum move home on Saturday though and had a trip to the local refuse dump today, both of which were very sweaty and hard jobs, does this count as proper exercise? I guess it will have to for this week.

Will have to get back on it in a big way this coming week, I have around 10-20 kg to drop before September to get ready for Armageddon and the Dunmow Triathlon.

Thanks for reading, hopefully the next one will be a lot more interesting.

JP

Juneathon 2011

Good morning, I appear to be back up and running, Juneathon 2011 starts in a few days and I will be documanting the whole thing here. As well as Juneathon I will be keeping the world up to date with how much timber I manage to shift.

I should hopefully be running or cycling every day.